Breakfast and Smoothies

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Breakfast is sacred to me, it’s the most important meal after all. My day heavily depends on how i am fed in the morning. Being a typical Filipino household, it was always Champorado or Pandesal or Fried rice but ever since we started to closely watch what we eat, i introduced a fruit-based and high protein/fiber diet as we jump start our days for work and school, or house (for Mom, in her endless “business” quest). Ergo, enter this healthy, easy-to-prepare, and nutritious fruit smoothies.  Read more…

On Juicing Ashitaba

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Another week has passed, another reason to detoxify.

This time, I’ve wondered on another “mighty green” to be included in this week’s juice–Ashitaba. I first heard about this herb last February when I was begging a couple of my guy friends to give me flowers on Valentine’s day. Hilarious but yeah, true.  Read more…

Beets the heat with this Juice

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Last night was my first time to check out Greenfield district in Mandaluyong City. Being the far-northern girl that I am, anywhere beyond Pasig City is too much for me to pay a visit especially on a pay-day weekend which equally means traffic all over town. But I was glad that I went there to do two things: 1. Catch up with friends and 2. Hoard organic produce! Read more…

Juicy Juicing

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When we were little innocent kids, the only juice we know are the ones in big cartons or in tetra packs with straws. Then we grew bigger to know that there are more fruit flavors other than just Orange. Then we matured enough to know that we can drink juice not just from fruits but from vegetables too! Read more..