Breakfast and Smoothies

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Breakfast is sacred to me, it’s the most important meal after all. My day heavily depends on how i am fed in the morning. Being a typical Filipino household, it was always Champorado or Pandesal or Fried rice but ever since we started to closely watch what we eat, i introduced a fruit-based and high protein/fiber diet as we jump start our days for work and school, or house (for Mom, in her endless “business” quest). Ergo, enter this healthy, easy-to-prepare, and nutritious fruit smoothies.  Read more…

Beets the heat with this Juice

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Last night was my first time to check out Greenfield district in Mandaluyong City. Being the far-northern girl that I am, anywhere beyond Pasig City is too much for me to pay a visit especially on a pay-day weekend which equally means traffic all over town. But I was glad that I went there to do two things: 1. Catch up with friends and 2. Hoard organic produce! Read more…